my biggest enemy and the thing i need to overcome the most in my swing and in baseball is my lead shoulder pulling and my lead arm yanking the bat through

don't think, no mechanics. the only thing you are worried about is the ball and the contact you make with it. hang out with good people. don't attempt to understand. have faith.

engrain positives

details, calculation, rest + work, day in and day out, focus on positive

long in the back, stay on back leg, get back knee going before front foot lands. feel the bat head release before contact. yur the man. keep the front side quiet- throw the hands w/o the shoulders

automize these things. make them automatic

bat tipped off, during separation lean over at the waist, and cock the bat up w. hands. keep it in plane with back arm. keep pressure on back leg. stay through ball, on plane, down and through it with body posture and shoulders