9/3

hit well today off live pitching. have to stay square and on the ball w/ feet, shoulders, and head. also, the first forward movement after you feel seperation w/ the top hand. also, whatever you do, quiet will be better than the best load done fast. also, keep it simple and basic. if you're weight isn't over your toes, than forget about any more advanced move. keep it simple. work off this idea.