Thursday, September 10, 2009

stay through the ball and get your lower body working right- specifically, dead front side
aslo, get very closed w/ lower body

what i'm doing well: staying on the ball, staying on top

also, work on loading w/ the right arm

envision yourself walking into the cage: confident, focused like a laser beam
feel yourself tap the bat w/ confidence and prepare for the pitch like a warrior
practice hititng missiles
set goals, plan, evaluate

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