Monday, December 28, 2009

bend over at the waist and throw with the right arm

when i was rotating really hard- my hands would be at my shoulder in a good position- but then they would get thrown out by my shoulders instead of rotating the bat around in my hands. Maybe i need to get my hips to pull my hands in the right direction, and throw the bat head, and maybe rotate it around in my hands.

one knee- right hand swing into bag- keep bat up, slot elbow- turn bat from vertical to horizontal
seperation stop- cock hips, swing leg open to get seperation- keep hands behind shoulder w/ bat up, slot elbow in front of hands
half-swings- same thing as previous- but then turn bat in hands, throw right hand, vertical to horizontal

things to improve- shoulder drop, pushing hands in full swing, bat dropping too horizontal too early

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