sit against the back hip

coil against the back hip as you push out

work the back knee under as the hands go back

its about coiling and uncoiling the back hip joint

i need to figure out how to make it rythmic, natural, the seperation between hands and hip

address the amount of shoulder tilt in my swing

i did a clip trying to get my hips ahead of my hands and i did create alot of separation, although it was artificial. my hands also turned the bat decently. the thing is a had alot of shoulder tilt backwards- maybe a muscle memory thing because i usually tilt my shoulders forward alot and tilt them back to get to even.

rotate the bat around a vertical right forearm.