Thursday, February 25, 2010

Shoulder tilt

Hips

More stretch

The swing happens perpendicular to the hips

Focus on the bat rotating arou

nd the hand, and not pushing the bat through

Walked into it

Jut left arm

Drills I used: start in seperation and use the insider

Separate and start bat the right way

Separate above shoulder on one knee

Swivel bat perpendicular to hips

Lower body- load hip, drive knee through, get hips full rotation

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