keep a tight arc
stay through the ball
raise hands- especially on high tee
throw the top hand through- heel timing drills
coach mac suggested that I add a mirror drill where I set up the high tee and see myself work through the ball and after the high tee I take a couple regular hacks off the tee
i also need to incorporate some eyes closed drills w/ the mirror
right now my routine is:
mirror:
heel timing x15 eyes open x 15 eyes closed
stride (emphasis on back knee, heel timing) x15, 15 eyes closed
heel timing w/ bat x15 eyes open, 15 eyes closed
stride w/ bat x15 eyes open, 15 eyes closed
heel timing 1 arm swing x10
heel timing both arms x10
stride w/ bat x15 eyes open, 15 eyes closed
tee:
heel timing w/ right arm x15
heel timing w/ both x10
mirror: high tee, no ball x10
high tee x10
regular x5
heel timing both arms x10
work back through progression
i also noticed today how well gould stayed inside and on the ball. this is desirable
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